Read this if you are planning your next overseas travel

Last year when I attended the relaunch of the Standard Bank Titanium account they introduced  great lifestyle benefits that come […]

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Summertime with my Havaianas

I am convinced I am one person who looks forward to summer more than anyone I know. There are a […]

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Love Your Body for Life, Not Only In Summer

  With the summer holidays and festive season fast approaching, the summer body brigade is in full swing preparing to […]

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5 Benefits of Having a Workout Partner

There are quite a lot of positive benefits that come from having a gym buddy but the first and most […]

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The Motivation You Need to Exercise

It’s almost winter time, the days are getting shorter and the temperature started to drop which makes it a bit […]

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